15 minutes

Serves 6-12 


  • 1 x 400g tin of black beans, washed and drained
    3 eggs
    3 tbs coconut oil, melted
    65g raw cacao powder
    170g of maple syrup
    Vanilla extract 2-3 tsp (optional) a pinch of salt


  1. Preheat oven to 180 degrees
  2. Combine all ingredients in a bowl using an electric whisk OR blend together using a blender.
  3. Pour into a lined baking dish or into greased muffin tins.
  4. Bake in the preheated oven for approximately 10 minutes, the edges will come off slightly from the tin when they are ready.

Serve with yogurt, fresh berries and sprinkle of desiccated coconut.

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